Mini Facial Spa only

What are the benefits of getting a facial?

Facials can help to improve the appearance of your skin by removing dead skin cells, unclogging pores, and reducing the appearance of fine lines and wrinkles. Facials can also be a great way to relax and de-stress.

What are the different types of facials?

There are many different types of facials available, each tailored to a specific skin type or concern. Some common types of facials include:

★ Deep cleansing facials

★ Hydrating facials

★ Anti-aging facials

★ Acne facials

How often should I get a mini facial?

It is recommended to get a facial every 4-6 weeks. However, the frequency of your facials may vary depending on your skin type and needs.

Thai Massage Therapist

What is Thai massage?

Thai massage is a traditional massage therapy that originated in Thailand. Thai massage is a full-body massage that combines acupressure, stretching, and yoga-like poses.

What are the benefits of Thai massage?

Thai massage has many benefits, including:

★ Reduced stress and anxiety

★ Relief from pain and muscle tension

★ Improved flexibility and range of motion

★ Increased energy levels

★Improved circulation

What to expect during a Thai massage?

Thai massage is typically performed on the floor, with the client wearing loose-fitting clothing. The therapist will use their hands, elbows, and feet to apply pressure to the client's body and stretch their muscles.

Spa

What is a spa?

A spa is a place where people go to relax and rejuvenate. Spas typically offer a variety of treatments, such as massages, facials, body wraps, and saunas.

What are the benefits of going to a spa?

Going to a spa can provide many benefits, including:

★ Reduced stress and anxiety

★ Improved skin and hair health

★ Relief from pain and muscle tension

★ Increased relaxation and well-being

What to expect when visiting a spa?

When you visit a spa, you will typically be greeted by a staff member who will give you a tour of the spa and answer any questions you have. You will then be taken to your treatment room, where you will disrobe and get on the massage table. The therapist will then perform your chosen treatment.Body Massage

What are the benefits of getting a body massage?

Body massages have many benefits, including:

★ Reduced stress and anxiety

★ Relief from pain and muscle tension

★ Improved circulation

★ Increased relaxation and well-being

What are the different types of body massages?

There are many different types of body massages available, each tailored to a specific need or concern. Some common types of body massages include:

★ Swedish massage

★ Deep tissue massage

★ Sports massage

★ Shiatsu

What to expect during a body massage?

Body massages are typically performed on a massage table, with the client wearing loose-fitting clothing or disrobed. The therapist will use their hands and elbows to apply pressure to the client's body and stretch their muscles.

Massage Therapy

What is massage therapy?

Massage therapy is a manual therapy that uses pressure and stretching to improve circulation, relieve pain, and promote relaxation.

Craniosacral Therapy

What is craniosacral therapy?

Craniosacral therapy is a gentle, hands-on healing technique that focuses on the craniosacral system, which is made up of the skull, spine, and sacrum. Craniosacral therapists use light touch to release tension and restrictions in the craniosacral system, which can help to improve overall health and well-being.

What are the benefits of craniosacral therapy?

Craniosacral therapy has many benefits, including:

★ Reduced stress and anxiety

★ Relief from headaches and migraines

★ Improved sleep quality

★ Reduced pain and muscle tension

★ Improved circulation

What to expect during a craniosacral therapy session?

Craniosacral therapy sessions typically last 60-90 minutes. During a session, the client will lie on a massage table, fully clothed. The therapist will then use their hands to apply light touch to the client's head, neck, spine, and sacrum. The therapist will also listen to the client's craniosacral rhythm, which is the subtle rhythm of the cerebrospinal fluid flowing through the body.

Thai Massage

What to wear to a Thai massage?

It is best to wear loose-fitting, comfortable clothing to a Thai massage. You may also want to avoid wearing jewelry, as it can get in the way of the massage.

Spa

How much should I tip at a spa?

It is customary to tip your spa therapist 15-20% for good service. If you are receiving multiple treatments, you can tip your therapist at the end of your last treatment.

Body Massage

What are the different types of massage strokes?

There are many different types of massage strokes, each with its own unique benefits. Some common types of massage strokes include:

★ Effleurage (long, gliding strokes)

★ Petrissage (kneading strokes)

★ Friction (circular strokes)

★ Percussion (tapping strokes)

How much oil is used during a body massage?

The amount of oil used during a body massage will vary depending on the type of massage and the therapist's preference. However, most therapists will use a light to medium amount of oil.

Massage Therapy

What are the different types of massage therapists?

There are many different types of massage therapists, each with their own unique training and expertise. Some common types of massage therapists include:

★ Licensed massage therapists (LMTs)

★ Certified massage therapists (CMTs)

★ Medical massage therapists

★ Sports massage therapists

How do I find a good massage therapist?

There are a few things you can do to find a good massage therapist:

★ Ask your friends, family, or doctor for recommendations.

★ Check online reviews.

★ Make sure the therapist is licensed or certified.

★ During your first session, ask the therapist about their training and experience.

Aromatherapy Service

What is aromatherapy?

Aromatherapy is a holistic healing treatment that uses essential oils to improve health and well-being.